About Yoga with Sophie

I have been practising yoga for the past fifteen years and have been teaching full time for the past seven years. I have studied at KPJAYI in India many times and have been blessed to teach by Sharath Jois with Level 1 authorisation.

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Classes

I offer a wide range of ways to begin and develop your yoga practice from group classes, private lessons in your home or in the office

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Workshops

I regularly run workshops around the UK. Check out my workshop page to see what I have coming up soon!

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Retreats

A yoga retreat is a wonderful way to find some time for yourself and your yoga practice while spending time with like minded people

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Yoga News

A collection of informative and practical blogs relating to everything Yoga

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